NEW COOKBOOK

Farm to Table Cookbook Shop Now

The Cookbook to Connect with Mother Earth.

After months of work behind the scenes I’m really excited to finally share with you my Farm to Table Cookbook.

A printable recipe cookbook with more than 100 pages and over 40 recipes, that you will download and have it with you always on hand. Either in your phone, tablet or computer to use whenever you want. So you always have all the recipes and ingredients list available with you when you travel or go to do groceries. You can also print the recipes that you do more often if you want to have them on paper.

Many of you know that I spend a lot of time in the kitchen, because as a doctor I learnt the importance that food plays in our overall health and wellbeing.

Food can be our medicine, it nourishes not only our bodies but our souls.

And I wanted my cookbook to be a representation of that, beautifully created dishes made with nutritive and nourishing vegetables, fruits and whole foods.

I am opening my kitchen to you.

With a collection of over 40 recipes, that I divided it in 3 categories:

Drinks, Baked Goods and Meals. 

Since I am allergic to gluten and intolerant to dairy, all my recipes are naturally gluten free and dairy free. 

Written for a flexitarian diet, because some recipes include eggs or organic free range meat, most of the recipes are adapted for a vegan or vegetarian diet.

NEW GUIDES

Farm to Table Garden Guide and Online Master Class Shop Now

The Gardening Guide to Connect with Mother Earth.

Now also available as an Online Master Class.

With this garden guide you are going to learn how to grow your own food using three different gardening techniques, that are complementary with each other.

These methods are easy to implement in any garden, small or big, and will make the gardening experience fun and rewarding, all levels are welcome.

Even if you have already started your own garden you will find these techniques easy to implement, helping your garden to flourish and making it a place you would love to spend time in. All of these while creating a rich place to attract beneficial fauna, that will help not only the your garden but planet earth.

Farm to Table Garden Cookbook

more than 40 recipes in over 100 pages

Build your dream garden, anywhere you want

In my farm to table garden guide, I explain all we did in our garden. Our polyculture approach on how to design a garden so it becomes a beautiful and productive part of your home, where you would enjoy spending time at.

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